Recovery & Wellness
Welcome to the Roovita Recovery Hub — your destination for cold plunge baths, LED light therapy, sauna gear, and modern wellness tools designed to restore energy, reduce stress, and support full-body recovery. This collection blends advanced recovery technology with everyday usability to help you feel refreshed, balanced, and at your best.
Cold Therapy
Experience the benefits of cold plunge baths that boost circulation, reduce inflammation, and speed up muscle recovery.
Pair your cold therapy routine with performance wear from our Gym Clothing collection.
Light Therapy
Support skin health, energy, and recovery with safe, effective LED therapy devices designed for daily home use. Ideal for wellness, performance, and rejuvenation.
Sauna Solutions
Relax, unwind, and encourage detox-like benefits with infrared sauna blankets and portable sauna tools.
Enhance your results by pairing sauna sessions with strength and mobility gear from Gym & Fitness Essentials.
What are the benefits of cold plunge therapy?
Cold plunge baths help reduce inflammation, improve circulation, and support faster muscle recovery after training, physical work, or long days.
Is red light therapy safe?
Yes — LED red light therapy is non-invasive, gentle, and safe when used as directed. It supports skin health, energy, and restorative recovery.
Do sauna blankets really work?
Infrared sauna blankets raise core temperature to promote relaxation, circulation, and detox-like effects similar to a traditional sauna session.
How long should I use recovery gear per session?
Most recovery tools work best in short 10–20 minute daily sessions. Always follow your product’s instructions for optimal results.
Support Your Wellness Routine
Combine cold therapy, LED therapy and sauna tools with fitness essentials from our Gym & Fitness and Recovery Hub to create the ultimate recovery setup.


















